Blog
5 Reasons I Hate MLMs
I hate MLMs aka multi-level marketing. I love the idea of them, very much. But I detest how they are laid out. When you find an amazing product, watch a great movie or experience superb customer service and you tell someone about… why shouldn’t you get paid?! ...
Health is No Longer My Middle Name
Health was my middle name. I am a personal trainer and someone who has always been active. Because of this, I thought I was healthy. Working with clients I would often ask them what the idea of good health meant to them. The large majority said weight loss...
The Start of my Keto Journey
I am excited to begin my keto diet! First, let me get this out of the way. I am NOT doing this as a ‘weight loss diet’. I am changing the way that I eat. Diet is just the best way to describe what I am doing. I am choosing to follow a ketogenic diet because I...
5 Things Brain Surgery Taught Me
Over the last 12 months, I have had a lot of hurdles in my life. I have done what I can to find the positive. Brain surgery is a pretty scary thing. Don’t get me wrong, I spent a great amount of time crying in the back of my closet. But I am on the road to...
Recovering From Surgery
Recovering from brain surgery has been very interesting. It has been three weeks and I am still not feeling like myself. Physically, my head feels like it was ripped open and sewed back. Oh wait, it has! I woke up after the surgery with a splitting headache and sick...
Stronger Than A Brain Tumour.
This has been an incredible journey and most of it has not been good. I had symptoms for at least four years and once the tumour showed up on the MRI I had to wait over six months to have it removed. Dizzy spells, anxiety, head fog, forgetfulness, tingly fingers,...