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The Best Therapy is a Long Drive and Music

The Best Therapy is a Long Drive and Music

My love for driving started when I first got my drivers licence and I realized that driving equals freedom.  It was shortly after my 16th birthday that I bought my first car:  a Pontiac J200 hatchback.  Something cheap  meant I could do what I wanted when I wanted to...
Why I am Trying CBD oil for Anxiety.

Why I am Trying CBD oil for Anxiety.

Recreational marijuana has been legal in Canada for over 6 months now. Even before this I had been researching the benefits of CBD oil for anxiety. Studies have show it can relieve pain, reduce anxiety, depression, chronic pain and more. Anxiety plagues my life and...
ep24 Queen Namaste talks about Tony Robbins.

ep24 Queen Namaste talks about Tony Robbins.

https://laceyelliott.com/wp-content/uploads/2019/03/tony-robbins-with-shannon-2019-03-24-6.20-PM.mp3Podcast: Play in new window | DownloadSubscribe: RSSI love Tony Robbins – I saw him live many many years ago and he changed my life.  A friend recently went to LA...
ep 23 Gratitude Journal

ep 23 Gratitude Journal

https://laceyelliott.com/wp-content/uploads/2019/03/grattiude-journal.mp3Podcast: Play in new window | DownloadSubscribe: RSSI have been speaking about my anxiety and I have forgotten to talk about gratitude.  This has been such an important part of dealing with some...