Description
Mental health is critical to our well-being. The last 18 months people are struggling in all areas of their lives. Private therapy can be expensive .. But we know it is a great way to find some help with the issues you are facing. Group therapy has a more affordable price and it lets you connect with others who are also dealing with some issues. Working with a group will help you to not feel so alone as well as hear other people’s stories and challenges . Regardless of whether you are dealing with depression, anxiety, relationship issues, self-esteem, or simply need some direction in life, counseling can help you get unstuck and reclaim your overall well-being.
$90+ tax for 6 one hours sessions. This works out to only $15/session.
When you register, you will receive an email questionnaire to help me get a better understanding of what you want from these sessions.
I will follow up with a 20 minute 1-on-1 call to talk with you personally about your concerns.
– On the ZOOM call it is up to you if you want to have your camera on or off. This is a safe space to share your feelings but I know that sometimes it can be over whelming.
– Depending on your goals some additional hom1ework may be given to help speed your healing.
– Group sessions are offered on
– Tuesdays 6pm PST – 7pm GMT – 9pm EST Starting October 12 ending Nov 23
– Thursdays at 4pm1 PST – 5pm GMT – 7pm1 EST – October 14 ending November 18.
YES – there will be a session on remembrance day
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