by Lacey Lee Elliott | Nov 20, 2017 | Health, Life of Lacey
I don’t want to go in by myself. My anxiety has been off the charts all day and I am worried about missing some important information while I am at the appointment. I sat in the parking lot for 20 minutes and just focused on my breath. Another great feature of my...
by Lacey Lee Elliott | Nov 17, 2017 | Health, Life of Lacey
It was about 530pm and I am home for the night; its Friday and I am looking forward to a night alone. No sooner had I put the leftover chili that Colt left me, I got a phone call from a number that I didn’t recognize so I let it go to voicemail. It didn’t take long...
by Lacey Lee Elliott | Jan 25, 2017 | Health, Travel
I spent 10 days in Puerto Vallarta to bring in 2017. My boyfriend and I booked an all inclusive 5 star adult only resort. It was a very different vacation for me. I ate and drank whatever I wanted. I didn’t think about calories or fat content. Unfortunately, I ate...
by Lacey Lee Elliott | Nov 10, 2011 | Health
Some motivation to share with my fellow competitors. It has been a tough 12 weeks, but we made it. All that is left now is putting on our high heals, make up and smiles. It all comes down to this. Lacey Lee...
by Lacey Lee Elliott | Oct 23, 2011 | Health
A sexy pair of jeans and a simple, white, button up blouse, a great photographer and me! I am 3 weeks away from the Sandra Wickham Fall Classic on November 12, 2011. www.shaunsandersphotography.com Oops… My audio was takend away becuase of copywrite laws. I wil know...
by Lacey Lee Elliott | Jul 3, 2011 | Health
Eating the right food for a figure competition is crucial to your success. It is a challenge to get all your meals in every day. Here are some tips I have learned along the way to pass on to you. Lacey Lee...