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The Best Therapy is a Long Drive and Music

The Best Therapy is a Long Drive and Music

My love for driving started when I first got my drivers licence and I realized that driving equals freedom.  It was shortly after my 16th birthday that I bought my first car:  a Pontiac J200 hatchback.  Something cheap  meant I could do what I wanted when I wanted to...
How to be Happier

How to be Happier

Today I am sharing three tips to help you to be happier. I always thought that I was a happy person.  Never in a million years did I think that I would be the one who googled ‘how to be happier’.  But I was.  I know I have had some bad days – some really shitty...
Can Anxiety be Cured?

Can Anxiety be Cured?

I HATE ANXIETY.  And I have spent many hours trying to answer the question for myself, “Can anxiety be cured?”  When I realized that this horrible feeling was ‘anxiety’  all I could think about was how to make it stop.  I wouldn’t wish...
Self Improvement Books

Self Improvement Books

If we are not growing we are dying.  Self improvement books are always a hot topic for me.  They get me excited.  I am committed to continuous learning.  Picking up at least one new book every year.   I think sharing knowledge is important.  I sat down to make a list...